Singing Bowls: Senior Meditation

Name: Singing Bowls: Senior Meditation
Start: 2025-04-15T11:00:00-05:00
End: 2025-04-15T12:30:00-05:00
Location: Eisenhower Public Library District

Program Type:

Health & Wellness

Age Group:

Seniors

Registration for this event will close on April 14, 2025 @ 10:19am.

Allowed Ages: Over 18 and up

There are no more seats remaining.

There are 5 waitlist seats remaining.

Event Details

Relax and enjoy a sound bath with Tamara Kowalski using singing bowls. When struck or played, singing bowls produce harmonic sounds and vibrations which can promote relaxation and a sense of peace. You may use chairs, or bring your yoga mat, blanket & pillow.

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Eisenhower Public Library District