Staying Sane with Meditation

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Program Type:

Health & Wellness

Age Group:

Adults, Seniors
Registration for this event will be open from February 10, 2025 @ 9:00am to April 28, 2025 @ 5:30pm.
Allowed Ages: 16 Years and up

Program Description

Event Details

Zelma Pierce Chamberlain has been meditating for over 35 years and has found that meditation is the key to coping with stressful situations. She'll guide you through how meditation offers opportunity to navigate life’s challenges with grace and serenity.

Additional Information

In-person and phone registration starts February 3rd for Norridge and Harwood Heights residents with valid library cards. Online registration for everyone opens February 10th.