Senior Chair Exercise: Fall

Program Type:

Health & Wellness

Age Group:

Seniors
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event will be open from August 12, 2024 @ 8:00am to November 26, 2024 @ 11:00am.
Allowed Ages: Over 18

Program Description

Event Details

Mobility issues shouldn’t stop you from staying active. Join fitness instructor Jen Adams for a chair exercise program for seniors ages 60 and up. Register to save your seats for September, October, and November. Supported by a grant from AgeOptions.

Additional Information

In-person and phone registration starts August 5th for Norridge and Harwood Heights residents with valid library cards. Online registration for everyone starts August 12th.