Mental Monsters Series: Tame Your Holidays

Program Type:

Community

Age Group:

Adults
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  • Registration is required for this event.
  • Registration is no longer available for this event.
  • This event is for registrants age Over 18 and above.

Event Details

Whether you're navigating grief, family dynamics, financial pressures, or just feeling the weight of the season, this event offers tools to help you take care of your mental well-being and reclaim some peace during the holidays. Register for all four events at once. September -- Healthy Habits; October -- Boundries; November -- Feelings; December -- Connections.