Senior Chair Exercise

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Program Type:

Health & Wellness

Age Group:

Seniors
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event will be open from November 12, 2024 @ 9:00am to February 18, 2025 @ 11:00am.
Allowed Ages: Over 18 and up

Program Description

Event Details

Mobility issues shouldn’t stop you from staying active. Join fitness instructor Jen Adams for a chair exercise program for seniors ages 60 and up. Register to save your seats for December, January, and February.

Additional Information

In-person and phone registration starts November 4th for Norridge and Harwood Heights residents with valid library cards. Online registration for everyone opens November 12th.