This event is in the "Adults" group This event is in the "Seniors" group Exercise For Timeless Existence 6:00pm–7:00pm Adults, Seniors Open Registration Required This event is in the "Adults" group This event is in the "Seniors" group Feb 24 2026 Tue Exercise For Timeless Existence 6:00pm–7:00pm Adults, Seniors Open Library Branch: Eisenhower Public Library District Room: 2nd Floor Meeting Room Age Group: Adults, Seniors Program Type: Lecture Registration Required Event Details: The latest research shows that specific types of exercise and training hold promise to alter chronic disease. Terry Thourson, a health and physical education teacher for 46 years, will discuss these movement and resistance exercise. Additional Information In-person and phone registration starts February 2nd for Norridge and Harwood Heights residents with valid library cards. Online registration for everyone opens February 9th.