Week Calendar

Eisenhower Public Library District

9:00am-9:00pm

(708) 867-7828

Eisenhower Public Library District
4613 N Oketo Ave
Harwood Heights, IL 60706
United States

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Sun: 1:00pm-5:00pm

Mon-Thu: 9:00am-9:00pm

Fri-Sat: 9:00am-5:00pm

Exercise For Timeless Existence

6:00pm–7:00pm

Adults, Seniors

Full/Past

Registration Required

Full/Past

Please note you are looking at an event that has already happened.

Library Branch: Eisenhower Public Library District

Room: 2nd Floor Meeting Room

Age Group: Adults, Seniors

Program Type: Lecture

Registration Required

Event Details:

The latest research shows that specific types of exercise and training hold promise to alter chronic disease. Terry Thourson, a health and physical education teacher for 46 years, will discuss these movement and resistance exercise.

Eisenhower Public Library District

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Exercise For Timeless Existence